STOP USING CANOLO OIL PLEASE!

canola oil 是一種加拿大開發出來的轉基因油菜籽油(rape seeds).只有一般油一半的飽和脂肪,聽起來很健康.可是,爭議很大.

1:rape seeds的毒性是所有煉油植物中最大的.
2:轉基因工程的,並用輻照.
3.實驗室證明對動物不好:
"Canola oil has been found in lab experiments to actually shorten the life span of rodents, worsen kidney disease, and impair development of the hematological system in piglets. Human studies have not been conducted, but many scientists believe the same harmful side effects could extend to human life as well."

網上有太多關於canola oil的爭論,正反都有.可我們不是小白鼠,我們拒絕當實驗品.

炒菜改用corn oil吧! (我保證我爸爸不是種玉米的.)

橄欖油炒菜是不是好,我不知道.但一般只是推薦用於冷用,因為smoke point比較低.最好不炒菜.