新中国之初，毛主席指示：“发展体育运动，增强人民体质。”

全国人民做广播体操，开展全民体育运动，增强了人民体质，提高了体育竞技水平，中华民族迅速成为一个生机勃勃的民族。

Physical Training

In Old China, Chinese People were weak, and called by westerners as Sick Man of East Asia.

At the beginning of New China, Chairman Mao instructed: "Develop Sports and Enhance the People's Physique." 

Chinese People did Radio Gymnastics and variety of sports, which strengthened their physique and improved the level of sports competition, and then, Chinese Nation quickly became a vibrant nation. （本文选自颜宾著《毛主席传说》）