Step 1: Repent to God the father as often as your emotion raves in your heart and bone marrow and shows on your face.
Step 2: Renounce, openly and audibly, the ungodly emotions in the name of Jesus Christ.
Step 3: Recharge in the power of the Holy Spirit.
If you habitually do this, you will experience what it means to be a child of God, a brother or sister of Lord Jesus, and a co-heir sealed by the Holy Spirit. You will rejoice in the presence of the triune God. You will experience the power of transformation.