心理治療師的內感受意識和準確性

Psychotherapists' interoceptive awareness and accuracy

——《心理諮詢和心理治療研究》第25卷第4期，2025年12月——

Volume 25, Issue 4, December 2025

【摘要】目的：本研究旨在探討心理治療師的內感受維度，以更好地理解內感受在治療工作中的重要性。方法：本研究收集了心理治療師的客觀定義的內感受準確性、反應自信度以及主觀評估的內感受意識數據。共有40名芬蘭心理治療師參與了這項實地研究，他們的工作經驗和理論取向各不相同。研究還評估了他們在個體心理治療中的來訪者（n=67）的內感受意識。此外，研究還將心理治療師的內感受準確性與一組在職成年人（n=38）的內感受準確性進行了比較。數據分析採用混合方法，研究方法為描述性和實用性研究。結果：結果顯示，心理治療師的內感受意識顯著高於來訪者，且效應量較大：Cohen's d=1.54，95% CI [1.10, 1.99]。然而，治療師的內感受準確性與未接受過治療培訓的參考樣本人群並無顯著差異（d = 0.06，CI [-0.40, 0.53]）。結論：拓展內感受方面的知識有助於心理治療師的專業發展，同時也有助於維護其心理健康。本研究還有助於探討內感受準確性和覺察力在心理治療體現互動中的作用。

【關鍵詞】共同因素，具身性，內感受準確性，內感受覺察力，心理治療師 

[Abstract] Objective: This study examined the different dimensions of interoception in psychotherapists to better understand the significance of interoception in therapeutic work. Methods: Data on objectively defined interoceptive accuracy, response confidence and subjectively assessed interoceptive awareness were collected from psychotherapists. Forty Finnish psychotherapists varying in work experience and theoretical orientation participated in this field study. The interoceptive awareness of their clients (n = 67) in individual psychotherapy was also assessed. The psychotherapists' interoceptive accuracy was compared with that of a reference sample of working adults (n = 38). Data were analysed using mixed methods. The research approach was descriptive and pragmatic. Results: The results showed statistically significantly higher interoceptive awareness in the psychotherapists than clients, which showed a large effect size: Cohen's d = 1.54, 95% CI [1.10, 1.99]. However, the therapists' interoceptive accuracy did not differ from that of a reference sample of persons without therapy training, d = 0.06, CI [−0.40, 0.53]. Conclusion: Expanding knowledge on interoception can help psychotherapists to develop professionally while supporting their psychological well-being. This study contributes to research on the role of interoceptive accuracy and awareness in embodied interaction in psychotherapy.

[Key words] common factors, embodiment, interoceptive accuracy, interoceptive awareness, psychotherapist 

論文原文：Satu Halonen, Aarno Laitila, Tiina Parviainen, Virpi-Liisa Kykyri (2025). Psychotherapists' interoceptive awareness and accuracy. Counselling & Psychotherapy Research. Volume 25, Issue 4, December 2025.

 https://doi.org/10.1002/capr.12864

（需要英文原文的朋友，請聯繫微信：millerdeng95或iacmsp）